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Are you into goal planning?

Are you into goal planning?

It’s that wonderful time of year when we are supposed to re-evaluate our past year and set goals and resolutions for the new year. Do you do this? Most people don’t. I do. I absolutely love reflecting and looking forward to the New Year, but I have to say that it...
Keeping Your Perspective Through Grieving

Keeping Your Perspective Through Grieving

It’s always about perspective isn’t? Especially when grieving. And keeping your perspective through grieving is important. There’s TV commercial in Jacksonville where the camera is showing a woman and her young daughter walking down the sidewalk. The daughter is...
Who knew laughter could make you feel guilt?

Who knew laughter could make you feel guilt?

When my husband Larry passed away, I felt an array of emotions. I was sad that he was no longer going to be around, happy that he didn’t suffer, relieved when all the guests returned home, frantic at how I would handle all the household matters alone and curious as to...
Seven ways to prepare for the holidays alone

Seven ways to prepare for the holidays alone

If you are facing the holidays alone for the first time (or even the tenth or more times), now is the time to make a plan. Don’t wait for invites. There may be parties and get togethers that you absolutely want to go to and if so, put those on your calendar. But why...
This whole grieving thing is odd

This whole grieving thing is odd

Are there rules on grieving? Whether your loved one was taken suddenly, like in my case where my husband had a heart attack, or over a long period of time as with cancer or other illnesses, no one grieves the same way. And neither is easier than the other. This is my...